Henna untuk rambut: 9 pek rambut sederhana & berkesan yang boleh anda cuba

Rambut anda terdiri dari protein keratin yang membuatnya kuat (1). Tetapi protein ini boleh rosak kerana sinar UV, tekanan oksidatif, bahan kimia, alat pemanasan, cuaca, dan pencemaran (2), (3). Pek rambut, juga dikenali sebagai topeng rambut, dapat membantu menyegarkan dan memperbaiki rambut anda. Tetapi dengan begitu banyak pek rambut di pasaran, mengapa anda harus memilih pek rambut inai? Teruskan membaca untuk mengetahui.

Kelebihan Pek Rambut Henna

Henna adalah ramuan untuk keperluan pewarnaan rambut hampir setiap peminat penjagaan rambut semula jadi. Tetapi tahukah anda bahawa inai boleh membuat lebih banyak daripada sekadar mewarnakan rambut anda? Bahan penjagaan rambut serba boleh ini boleh digunakan untuk menjaga kesihatan rambut secara keseluruhan. Mengatur, memperbaiki kerosakan, dan menyeimbangkan tahap pH hanyalah beberapa kelebihan yang ditawarkan oleh inai (4).

Baca terus untuk mengetahui bagaimana inai membantu meningkatkan kesihatan rambut dan bagaimana anda dapat memasukkannya ke dalam rutin penjagaan rambut anda.

1. Meningkatkan Kesihatan Kulit Kepala

Henna membantu meningkatkan dan mengekalkan kesihatan kulit kepala dengan sifat penyejukan, antijamur, dan antimikroba (5). Ia membantu melegakan kulit kepala yang gatal dan gatal sambil merawat masalah seperti kelemumur, kerengsaan kulit kepala, dan jangkitan kulat lain (6).

2. Meningkatkan Warna Rambut

Henna adalah pewarna rambut semula jadi yang terkenal, tetapi ia juga dapat memperbaiki pigmen semula jadi rambut anda dan mencegah uban pramatang (7).

3. Melegakan Tekanan Oksidatif

Tekanan oksidatif disebabkan oleh ketidakseimbangan dalam pengeluaran radikal bebas. Ia menyebabkan keguguran rambut, kerosakan rambut, kerosakan, dan uban pramatang. Henna mempunyai sifat antioksidan yang membantu mengurangkan tekanan oksidatif (8).

4. Menyelaraskan Rambut Anda

Satu kajian di Palestin menunjukkan bahawa inai mempunyai sifat penyaman rambut (9). Ini kerana inai membantu menutup kutikula rambut sehingga dapat mengekalkan kelembapan. Pasangkannya dengan bahan seperti telur atau yogurt untuk meningkatkan kesannya.

5. Membaiki Kerosakan Dan Menguatkan Rambut

Henna sangat berkhasiat, yang membantu memperbaiki kerosakan pada batang rambut. Ia juga meningkatkan keanjalan dan kekuatan rambut, yang menjadikan rambut anda tidak putus. Ini juga membantu memperbaiki dan mencegah hujung pecah (9).

6. Mengimbangkan pH Dan Pengeluaran Minyak

Henna adalah salah satu bahan terbaik yang boleh anda gunakan untuk rambut berminyak. Ia membantu menenangkan kelenjar sebum yang terlalu bersemangat, dengan itu dapat mengawal pengeluaran minyak. Ia juga membantu mengembalikan pH kulit kepala ke tahap asid-alkali semula jadi. Ini membantu menguatkan folikel rambut.

7. Menggalakkan Pertumbuhan Rambut Dan Mengatasi Rambut Gugur

Henna memberi manfaat kepada kulit kepala dengan meningkatkan kesihatan folikel. Ini seterusnya, mengurangkan rambut gugur dan meningkatkan kadar pertumbuhan rambut.

Semua faedah ini menjadikan inai sebagai bahan penjagaan rambut yang sangat baik. Teruskan membaca untuk mengetahui 9 cara berbeza untuk memasukkan inai dalam rutin penjagaan rambut anda.

Cara Menggunakan Henna Untuk Penjagaan Rambut

1. Pek Rambut Henna Dan Amla
2. Pek Rambut Henna, Telur, dan Curd
3. Pek Rambut Henna Dan Pisang
4. Pek Rambut Henna And Multani Mitti
5. Pek Warna Rambut Henna Dan Kopi
6. Henna Dan Susu Kelapa
7. Pek Rambut Henna Dan Fenugreek
8. Pek Rambut Jus Henna Dan Lemon
9. Pek Rambut Daun Henna Dan Bunga raya

Anda boleh mendapatkan banyak pek rambut inai di pasar raya atau salun tempatan anda. Tetapi jika anda ingin membuatnya sendiri, berikut adalah beberapa resipi pek rambut inai yang boleh anda cuba dari keselesaan rumah anda.

1. Pek Rambut Henna Dan Amla

Ini adalah pek rambut berkhasiat protein yang dapat mengurangkan rambut gugur dan mendorong pertumbuhan rambut. Telur kaya dengan protein, yang penting untuk kesihatan rambut. Fenugreek mengurangkan keguguran rambut dan membersihkan kulit kepala, sementara serbuk inai dan amla mengekang keguguran rambut (9).

Anda perlu

• 1 cawan serbuk amla
• 3 sudu besar serbuk inai
• 2 sudu besar serbuk fenugreek
• 1 biji telur putih
• 1 biji lemon

Masa pemprosesan

45 minit - 1 jam

Proses

1. Buat pes tiga sudu inai, satu cawan amla, dan dua sudu serbuk fenugreek dengan menambahkan sedikit air ke dalam campuran.
2. Masukkan sebiji putih telur dan jus dari sebiji lemon ke pes.
3. Biarkan campuran merendam selama satu jam.
4. Sapukan campuran ini ke rambut anda, bermula dari akar dan mengusahakannya sepanjang rambut anda.
5. Biarkan selama kira-kira 45 minit hingga satu jam.
6. Basuh rambut anda dengan syampu bebas sulfat ringan dan air sejuk. Jangan gunakan air panas kerana ini boleh memasak telur dalam pek rambut.

Berapa kerap?

Sekali seminggu.

2. Pek Rambut Henna, Telur, dan Curd

This hair pack makes your hair glossy and much more manageable. It is rich in proteins and has conditioning properties. It acts as a mild cleanser that removes impurities from your hair and follicles without drying the scalp too much.

You Will Need

• 2 tablespoons henna powder
• 1 tablespoon shikakai powder
• 1 tablespoon curd
• 1 whole egg

Processing Time

45 minutes – 1 hour

Process

1. Make a paste out of two tablespoons of henna and one tablespoon of shikakai powder by adding a little bit of water to the mix.
2. Let this paste soak overnight. In the morning, add one egg and a tablespoon of curd to the soaked henna mix.
3. Apply this mix to your hair, starting at the roots and working it through the entire length of your hair.
4. Leave it on for about 45 minutes to an hour.
5. Wash your hair with a mild sulfate-free shampoo and cool water.
6. Do not use hot water as this can end up cooking the egg in the hair pack.

How Often?

Once a week.

3. Henna And Banana Hair Pack

This hair pack helps make your hair glossy and more manageable. Banana helps in reducing split-ends and conditioning your hair (9).

You Will Need

• 2 tablespoons henna
• 1 ripe banana

Processing Time

5 minutes

Process

1. Dilute two tablespoons of henna with water to get a thick paste.
2. Let this soak overnight. (You can also use leftover henna for this mask.)
3. In the morning, mash a ripe banana in a bowl and add the soaked henna to it. Set this aside.
4. Wash your hair with your regular shampoo and switch your conditioner with the henna banana mix.
5. Apply the mixture to damp hair and leave it in for about 5 minutes.
6. Rinse your hair out with cool or lukewarm water.

How Often?

Once a week.

4. Henna And Multani Mitti Hair Pack

This hair pack is ideal for curbing hair loss caused due to oily scalps. Multani mitti helps cleanse your scalp by removing grease, dirt, and impurities (10).

Note: Avoid this remedy if you have sinusitis, migraine, rhinitis, or asthma as it may trigger symptoms.

You Will Need

• 2 tablespoons henna
• 2 tablespoons Multani mitti

Processing Time

7-8 hours

Process

1. Mix two tablespoons each of Multani mitti and henna with some water to get a smooth, consistent paste.
2. Apply this pack to your hair before you go to bed. Wrap your hair in an old towel that you wouldn’t mind getting stained.
3. Leave the hair pack in overnight. Wash the hair pack out in the morning with a mild sulfate-free shampoo.

How Often?

Once a week.

5. Henna And Coffee Hair Color Pack

While henna, by itself, imparts an orange-red color to your hair, this coffee-henna mixture dyes your hair to a dark brunette (7).

You Will Need

• 5 tablespoons henna
• 1 tablespoon instant black coffee
• 1 cup water
• Aluminum foil

Processing Time

3-4 hours

Process

1. Boil a cup of water and a tablespoon of instant coffee powder in a pot.
2. Let the decoction boil for a couple of minutes before turning off the flame.
3. While the coffee is still warm, slowly pour it into a bowl containing five tablespoons of henna powder. Mix well to ensure that the paste is free of any lumps.
4. Section your hair and start applying the henna and coffee mixture to it. Ensure that you cover your roots well.
5. Once your hair is fully covered in the mix, leave it on for 3-4 hours.
6. You can cover your hair with a shower cap and hot towel to improve the efficiency of the pack.
7. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
8. Proceed to condition your hair.

How Often?

Once a month.

6. Henna And Coconut Milk

This is an ideal henna pack for those with extremely dry hair. Coconut milk is a widely used ingredient in shampoos and conditioners due to its nourishing and strengthening properties (11).

You Will Need

• 10 tablespoons henna powder
• 1 cup coconut milk
• 4 tablespoons olive oil

Processing Time

1 hour

Process

1. Warm a cup of coconut milk and 10 tablespoons of henna powder and four tablespoons of olive oil to it.
2. Mix well until it is free of lumps and you get a smooth, consistent paste.
3. Apply this hair pack to your scalp and hair.
4. Leave it in for an hour and then wash it off with a mild sulfate-free shampoo.
5. Condition your hair.

How Often?

Once a week.

7. Henna And Fenugreek Hair Pack

This is another wonderful hair pack for improving scalp health. It tackles dandruff while also moisturizing your hair (9).

You Will Need

• 4 tablespoons henna powder
• 1/2 cup fenugreek seeds
• 1 cup curd
• 1 lemon

Processing Time

45 minutes

Process

1. Mix a cup of curd and half a cup of fenugreek seeds in a bowl and leave it to soak overnight.
2. Grind the mixture into a smooth paste and add four tablespoons of henna powder and juice from one lemon to it.
3. Mix the concoction well. Apply this pack to your scalp and hair.
4. Leave it on for about 45 minutes. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
5. Finish with a conditioner.

How Often?

Once a week.

8. Henna And Lemon Juice Hair Pack

This hair pack helps color your hair and covers grays. If you want a brown color, rather than an orange-red, you can substitute the green tea with black coffee. This pack is ideal for people with oily scalps. Green tea can help in stimulating hair growth (12).

You Will Need

• 1 cup henna powder
• 1 cup freshly brewed green tea
• 2 tablespoons lemon juice

Processing Time

3 hours

Process

1. Add a cup of henna powder to a cup of freshly brewed green tea while it is still warm.
2. Mix well to get a smooth, consistent paste and let it sit overnight.
3. In the morning, add two tablespoons of lemon juice to the paste and mix well.
4. Apply this to your scalp and hair and leave it on for about 3 hours.
5. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
6. Finish with conditioner.

How Often?

Once a month.

9. Henna And Hibiscus Leaves Hair Pack

This hair pack can help control dandruff and maintain scalp health. Hibiscus was shown to aid hair growth in rat studies (13).

You Will Need

• A handful of henna leaves
• A handful of hibiscus leaves
• 1 tablespoon of lemon juice

Processing Time

20 minutes

Process

1. Grind a handful of henna and hibiscus leaves together to get a smooth, consistent paste. You can add a little water to the mixture in case it is too thick.
2. Add a tablespoon of lemon to the henna and hibiscus paste and mix well.
3. Apply this hair pack to your scalp and hair.
4. Leave it on for about 20 minutes and then rinse your hair with a mild sulfate-free shampoo and cool/lukewarm water.

How Often?

Once a week.

Try any of these above packs to improve hair health.

How To Wash The Henna Off Your Hair

1. Flip your hair over.
2. Pour some warm water over your hair and massage the henna off your hair with a scalp massager comb. It will remove any gritty pieces of henna. Be gentle when you do this.
3. Use a conditioner to get any remaining henna out of your hair.
4. Rinse your hair with cold water.

Though henna is known to be safe for most adults, it has a few side effects.

Side Effects Of Henna

1. A study showed that red henna (most common) could cause allergic dermatitis due to its active ingredient lawsone. It can also cause life-threatening hemolysis in children with G6PD deficiency (14).
2. Black henna contains PPD (p-phenylenediamine). It can cause skin irritation and allergies (14).

Siapa yang tahu bahawa inai boleh digunakan lebih dari sekadar mewarnai rambut? Sertakan pek inai ini dalam rutin penjagaan rambut anda untuk meningkatkan kesihatan rambut. Pastikan anda menggunakan inai organik yang tidak mengandungi bahan kimia atau bahan tambahan untuk menuai faedahnya.

14 sumber

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