Isi kandungan:
- Apa Punca Bisul Pada Paha Dalam?
- 12 Cara Semula jadi Untuk Menghilangkan Bisul Pada Paha Dalam
- 1. Minyak Pokok Teh
- Anda perlu
- Apa Yang Anda Perlu Lakukan
- Berapa kerap anda mesti melakukan ini
- 2. Kunyit
- Anda perlu
- Apa Yang Anda Perlu Lakukan
- Berapa kerap anda mesti melakukan ini
- 3. Garam Epsom
- Anda perlu
- Apa Yang Anda Perlu Lakukan
- Berapa kerap anda mesti melakukan ini
- 4. Cuka Sari Apel
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 5. Garlic
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 6. Onion
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 7. Aloe Vera
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 8. Vinegar
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 9. Black Seed Oil
- What You Have To Do
- How Often You Should Do This
- 10. Echinacea
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 11. Neem
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 12. Potatoes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Prevention Tips
- 18 sumber
Bisul di paha dalaman disebabkan oleh keradangan folikel rambut di bawah kulit. Ini disebabkan oleh jangkitan yang disebabkan oleh bakteria Staphylococcus aureus . Mana-mana kawasan kulit yang rosak (kerana mengikis, mencukur, atau menggaru) rentan terhadap pembentukan bisul, terutama di kawasan sensitif paha dalam. Bisul disebut furuncles dan boleh gatal dan mengeluarkan nanah.
Dalam artikel ini, kita akan membincangkan penyebab bisul di paha dalaman, beberapa ubat semula jadi untuk menguruskan gejala, dan cara mudah untuk mencegahnya.
Klik di sini untuk melihat versi infografik yang diperbesarkan ini.
Apa Punca Bisul Pada Paha Dalam?
Manusia pada amnya membawa bakteria Staphylococcus aureus di permukaan kulitnya. Apabila terdapat luka atau goresan pada kulit, bakteria ini mendapat akses ke folikel rambut. Mereka mengendap dan mula membiak di folikel rambut, menyebabkan jangkitan. Ini menimbulkan bisul di kawasan seperti paha dalaman anda. Kadang kala, sistem kekebalan tubuh yang lemah dan diabetes seperti diabetes menjadikan orang mudah terkena bisul (1).
Kami sekarang akan membincangkan beberapa ubat semula jadi mudah yang dapat membantu anda menguruskan bisul di bahagian dalam paha.
12 Cara Semula jadi Untuk Menghilangkan Bisul Pada Paha Dalam
- Minyak pokok teh
- Kunyit
- Garam Epsom
- Epal sider cuka
- Bawang putih
- Bawang
- Lidah Buaya
- Cuka
- Minyak Benih Hitam
- Echinacea
- Neem
- Kentang
1. Minyak Pokok Teh
Aktiviti antimikroba minyak pokok teh dapat memerangi bakteria yang menyebabkan jangkitan pada folikel rambut. Minyak pati ini juga membantu mengurangkan parut yang ditinggalkan bisul (2).
Anda perlu
- 1-3 tetes minyak pokok teh
- 1 sudu minyak kelapa
- Sapu kapas
Apa Yang Anda Perlu Lakukan
- Tambahkan beberapa tetes minyak pokok teh ke satu sudu minyak kelapa dan gaul rata.
- Celupkan kapas ke dalam campuran dan sapukan hingga mendidih.
- Pastikan kapas yang digunakan tidak menyentuh bahagian tubuh yang tidak dijangkiti dan buang.
Berapa kerap anda mesti melakukan ini
Gunakan semula beberapa kali pada siang hari, gunakan sapu kapas segar setiap masa.
2. Kunyit
Menurut sebuah kajian, kurkumin pada kunyit menunjukkan potensi tinggi untuk bertindak sebagai antibiotik terhadap berbagai jenis bakteria (3). Halia mempunyai sifat anti-radang dan dapat membantu menyembuhkan bisul dalam kombinasi dengan kunyit (4).
Anda perlu
- 1 sudu besar serbuk kunyit
- 1/2 sudu besar akar halia yang dihancurkan
- Air
Apa Yang Anda Perlu Lakukan
- Campurkan serbuk kunyit dan halia yang dihancurkan dengan air untuk membentuk pes. Anda juga boleh menggunakan minyak kelapa dan bukan air untuk membuat pes.
- Basuh tangan anda dengan teliti dan sapukan pes ini dengan jari anda di kawasan yang dijangkiti. Biarkan sehingga kering.
- Basuh kawasan itu selepas kira-kira 15 minit.
Berapa kerap anda mesti melakukan ini
Lakukan ini 2-3 kali sehari untuk melegakan dengan cepat.
3. Garam Epsom
Air suam santai dan bagus untuk sakit paha. Ia juga membantu peredaran darah dan membantu bisul meletus (5). Garam Epsom (magnesium sulfat) menunjukkan tindakan osmotik dan menghalang pertumbuhan bakteria yang bertanggungjawab untuk bisul (6).
Anda perlu
- 2 sudu besar garam Epsom
- Semangkuk air panas
- Kain lembut
Apa Yang Anda Perlu Lakukan
- Masukkan garam Epsom ke dalam air panas dan kacau hingga sebati.
- Rendam kain di dalam air ini. Keluarkan lebihan air dan letakkan kain di kawasan yang terkena.
- Biarkan sehingga kain turun ke suhu bilik.
- Sebagai alternatif, anda boleh mengisi tab mandi dengan air suam dan mencampurkan secawan garam Epsom di dalamnya. Rendam di dalamnya untuk pengalaman santai.
Berapa kerap anda mesti melakukan ini
Ulangi ini beberapa kali pada siang hari.
4. Cuka Sari Apel
Apple cider vinegar is a well-known antimicrobial agent. It can help kill the bacteria that cause infection in the hair follicles and restores the pH level of the skin (7).
You Will Need
- Apple cider vinegar
- Cotton pad
What You Have To Do
- Soak a cotton pad in the ACV, squeeze out the excess, and place it on the boil.
- Leave it on for about 10 minutes.
How Often You Should Do This
Repeat this a couple of times during the day. Use a fresh cotton pad every time.
5. Garlic
Garlic juice possesses antibacterial and anti-inflammatory properties due to the presence of sulfur-rich compounds (8). This makes it suitable to manage the symptoms of inner thigh boils.
You Will Need
2-3 garlic cloves
What You Have To Do
- Crush the garlic and squeeze it to extract the juice.
- Apply this on the boil on your inner thigh and let it dry.
- Do not rinse it off. Let the garlic juice work on the boil.
How Often You Should Do This
Apply this 2 times a day.
6. Onion
Like garlic, onion contains sulfur-rich compounds with antimicrobial properties (9). It also contains flavonoids and antioxidants that heal and protect the skin (10).
You Will Need
- Onion slices
- Surgical tape
What You Have To Do
- Place the onion slice on the affected area and secure it in place with surgical tape.
- Leave it on for a few hours.
How Often You Should Do This
Replace the slice with a fresh one every few hours.
7. Aloe Vera
Aloe vera is an effective home remedy for boils as it can provide relief from pain and speed up the healing process. It also possesses antiseptic properties that can combat any infection in the affected area (11).
You Will Need
Aloe vera gel
What You Have To Do
- Snap a leaf in half and collect the sap.
- Apply aloe gel on those painful bumps and leave it on.
- Alternatively, you can also use aloe gel bought at a drugstore on the boils.
How Often You Should Do This
Repeat this 2-3 times a day.
8. Vinegar
Vinegar works as an antimicrobial agent (12). Lemon juice and honey possess antimicrobial properties (13), (14). Honey also acts as an emollient and soothes the skin.
You Will Need
- 1 teaspoon white vinegar
- 1/2 teaspoon honey
- 1/2 teaspoon lemon juice
What You Have To Do
- Mix the ingredients and apply the mixture on the boils.
- Wait 30-40 minutes after application and wash with warm water.
How Often You Should Do This
Apply this paste 2 times a day.
9. Black Seed Oil
Black seed oil is derived from the Nigella sativa plant and has antimicrobial and anti-inflammatory properties (15). Thus, black seed oil can be useful in treating inner thigh boils.
You Will Need
- 1/2 teaspoon black seed oil
- A cup of hot or cold beverage
What You Have To Do
Add the oil to the beverage and drink it. Fruit juices or green tea are the best options for the beverage.
How Often You Should Do This
Drink this 2 times a day.
10. Echinacea
Echinacea is known for its immunity-boosting properties, which enhance the body’s response to different infections (16). It also possesses antimicrobial properties that can help fight the infection that leads to boils by eliminating harmful bacteria from the body.
You Will Need
- 1-2 tablespoons echinacea herb
- A cup of hot water
What You Have To Do
- Add the echinacea to the cup of water and let the herb steep for a few minutes.
- Strain and drink this herbal tea.
How Often You Should Do This
Drink 2-3 cups a day.
11. Neem
Neem has antimicrobial properties and anti-inflammatory properties (17). These can help reduce swelling and associated pain around the boil.
You Will Need
- A handful of fresh neem leaves
- Water
- Gauze or bandage
What You Have To Do
- Crush and grind the neem leaves with water to get a smooth paste.
- Apply a layer of this on the boil and cover with gauze.
- Change the dressing after a couple of hours using a fresh piece of gauze.
How Often You Should Do This
Do this until the boil heals.
12. Potatoes
Potatoes possess antibacterial properties. Scientists have identified several compounds in potato tubers that act as antibiotics and antimicrobial agents (18). These properties may make potato a suitable remedy for inner thigh boils.
You Will Need
- 1 small raw potato
- Cotton ball
What You Have To Do
- Peel and grate the potato. Squeeze out its juice.
- Soak a cotton ball in the potato juice and apply it liberally to the boil. Let the boil be covered in the potato juice for a few minutes.
- Rinse with clean water.
How Often You Should Do This
Repeat this 3-4 times a day.
Here are a few tips to prevent the occurrence of inner thigh boils as it is important to practice good hygiene.
Prevention Tips
- Do not share personal items, such as razors and other such items that may have come in contact with others.
- Wash your hands thoroughly several times a day.
- Items and belongings, such as towels, compresses, and any clothing that is likely to come in contact with the affected area, must be washed properly.
- Use soap, hot water, and a hot dryer while washing or rinsing your personal items of clothing.
- Keep the wound of a drained boil covered with a dry bandage until it heals. You could also use a wide bandage to prevent irritation from chafing.
- Keep the boil clean and dry by changing the bandages frequently.
Bisul di bahagian dalam paha dapat diatasi dengan bantuan rawatan rumah semula jadi. Minum kira-kira lapan gelas air dalam sehari untuk meningkatkan peredaran darah dan mengurangkan jangkitan folikel rambut. Sekiranya bisul tidak mereda, berjumpalah dengan doktor anda untuk mengetahui penyebabnya.
18 sumber
Stylecraze mempunyai garis panduan sumber yang ketat dan bergantung pada kajian yang dikaji oleh rakan sebaya, institusi penyelidikan akademik, dan persatuan perubatan. Kami mengelakkan penggunaan rujukan tersier. Anda boleh mengetahui lebih lanjut mengenai bagaimana kami memastikan kandungan kami tepat dan terkini dengan membaca dasar editorial kami.- Bisul dan karbohidrat: Gambaran Keseluruhan, Institut Kualiti dan Kecekapan dalam Penjagaan Kesihatan, Perpustakaan Perubatan Nasional AS, Institut Kesihatan Natioanl.
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- Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties, Clinical Microbiology Review, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/
- Antibacterial Action of Curcumin against Staphylococcus aureus : A Brief Review, Journal of Tropical Medicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5124450/
- A COMBINATION OF CURCUMIN AND GINGER EXTRACT IMPROVES ABRASION WOUND HEALING IN CORTICOSTEROID-DAMAGED HAIRLESS RAT SKIN, Wound Repair Regeneration, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2819156/
- Impact of hydrotherapy on skin blood flow: How much is due to moisture and how much is due to heat?, Physiotherapy Theory and Practice, ResearchGate.
www.researchgate.net/publication/41000046_Impact_of_hydrotherapy_on_skin_blood_flow_How_much_is_due_to_moisture_and_how_much_is_due_to_heat
- CARBUNCLE AND ITS TREATMENT BY MAGNESIUM SULPHATE, BMJ, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2304168/?page=1
- Antimicrobial activity of apple cider vinegar against Escherichia coli , Staphylococcus aureus and Candida albicans ; downregulating cytokine and microbial protein expression, Scientific Reports, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/
- Garlic: a review of potential therapeutic effects, Avicenna Journal of Phytomedicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.go/pmc/articles/PMC4103721/
- The antimicrobial activity of garlic and onion extracts, Die Pharmacy, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/6669596
- Comparison of antioxidant activities of onion and garlic extracts by inhibition of lipid peroxidation and radical scavenging activity, Food Chemistry, ScienceDirect.
www.sciencedirect.com/science/article/pii/S0308814602004764
- ALOE VERA: A SHORT REVIEW, Indian Journal of Dermatology, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
- Vinegar: Medicinal Uses and Antiglycemic Effect, Medscape General Medicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
- Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates, Food Science & Nutrition, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4708628/
- Medicinal and cosmetic uses of Bee’s Honey – A review, AYU, US National Library of Medicine, Natioanl Institutes of Health.
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- A review on therapeutic potential of Nigella sativa : A miracle herb, APJTCB, US National Library of Medicine, Natioanl Institutes of Health.
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- Applications of the Phytomedicine Echinacea purpurea (Purple Coneflower) in Infectious Diseases, Journal of Biomedicine and Biotechnology, US National Library of Medicine, Natioanl Institutes of Health.
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